Teenagers
Do you feel stressed? Anxious? Busy mind? Hard to sleep?
I offer 30-minute targeted sessions to relax your nervous system and calm your mind. This can do wonders during an exam period! Making time to rest and recharge is important to be more resilient in the long run. I can also give you handy acupressure tips that you can do yourself at home when feeling stressed.
The beauty of acupuncture is that you can just lie there and chill, you don't need to talk to me about how you're feeling — the treatment alone can help shift the stress, tension and worry — but if you want to Dump the Junk and clear your head then that's fine too — I'm all ears.
And a shout out to the people who menstruate...
Do periods fill you with dread, embarrassment or pain?
Well, nothing can be more embarrassing, than your mum throwing you a period party — yep, that's what mine did — with red roses and lots of phone calls from her friends shouting "Congratulations!". Mortifying.
But it did set me up for a positive relationship with my period which I'm thankful for. So rest assured, I can help you transform your monthly (or irregular) buddy into something you can honour.
A parent/guardian is required to attend for your first visit but after that it is your choice whether they wait outside or stay with you. You do not need to undress for the treatment — the needles are very small and may be placed on your legs/ arms/ head/tummy — but only where you feel comfortable and with your permission.
If you would like to have a chat with me before making an appointment then do get in touch.
